Facilities

 

TRAIN

4,300 square feet of gym floor

Leading edge Technogym Excite cardio range

2kg-50kg dumbbells & plate loaded equipment

Cable stations

Technogym Selection line

Technogym Pure Range

8M sled track

Escape Fitness functional frame with dumbbells, slambags, kinesis balls & plyoboxes

Over 30 small group workout sessions per week 

Grappler

Ski Erg

Airbike

Technogym Skillmill

Escape Fitness MARS PT zone with stretch & tone

Immersive HITT studio with punchbags, Johnny G performance bikes & Escape Fitness Strongbox

 

SWIM

20M  pool

Aromatic sauna

Aroma steam room

 

Detox room

Day beds

Aqua fit

STUDIO

Yoga

Pilates

Buts ‘n’ guts

Salsa

Tabata

Metafit

Zumba

Tone

Afterburn

Aeromix

SOCIAL

Comfortable changing spaces

Large private shower cubicles

Cafe serving nutritious food, freshly brewed coffee, wine & beer

Sports Bar and Restaurant

Cookery classes

Book club

OUTDOORS

30 acres of outdoor exercise space

Running club

Tennis club

Sports clubs